Eldest daughter syndrome is affecting more than your mind
At one point in my life, I found myself surrounded by eldest daughters. Each of us carried the same invisible burden: stress about managing expectations of family, friends, partners, larger ecosystems, and themselves. We were united by our soaring cortisol level, looming threat of diabetes and blood pressure, frequent fluctuations in weight, stress eating and the biggest of them all, a perpetual feeling of burnout due to hitting caregiving fatigue.“Eldest daughters are almost wired to handle it...